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Is Stress Inherited, What Do You Believe?.
Is anxiety inherited, what do you think? For me I do not think so. I really feel many of us are born into a lineage where there a lot of us are dealing with anxiety. But that does not mean that we will have anxiety.
Saying from my individual personal expertise my Mother had anxiety and I'm not 100% guaranteed but I believe my father was a pretty nervous man. Therefore yes it had been in my family. However I have four littermates and none of them suffer from nervousness or anxiety attacks. Moreover, I am a Sagittarius and it sounds as if we are vulnerable to be restless individuals. Consequently this may also be a contributing factor.
When I had my first panic attack I did ask my Physician the question "is anxiety inherited", he was not sure. As far as he was concerned there was no evidence either way. And so I think there isn't any definitive solution to the issue "is stress inherited".
I truly think that there is no such thing as an anxiety gene within us. I do feel that we could pick up on the behaviours of those close to us while we are maturing. So I feel we could have learnt behaviour that is something totally different to anxiety.
As kids we might have observed someone close to us having an anxiety attack and never in fact realized what was going on. But what we would of grabbed, was the anxiety they where feeling. And if it had been a close relative who had been acting fearful, then we would really be afraid, as we looked to them to keep us safe. However we would not of recognized their fear.
Therefore there might be an instance for anxiousness being a learnt behaviour, but when it comes to the question "is stress inherited", I am not sure. Though it would be really helpful at times to find out where my fear originated from. And yes when I was feeling down it would of been really helpful to have someone to blame and be angry with. But again that's merely a part of the process, well it had been for me. The unsure or not understanding was really frightening. It would of been beneficial for me to have the physician say, yes your stress is inherited,at least then I may of least understood my anxiousness better.
What's your opinion? Please give a reasonable comment to the question "is stress inherited". I would truly appreciate your feedback.
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