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Superior Green Tea EGCG Benefit
As our community is getting richer, people are more health sensitive today. In term of drink, green tea is treated as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that able to guard our body from cardiovascular attack.
Experimentation on green tea drinkers show that they are significantly little vulnerable to a lot of ailment, from bacteria infection to chronic degenerative ailment like stroke, cancer, cardiovascular disease and osteoporosis.
Research illustrates that green tea has substantially high concentration of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological event that inhibits the oxidation which will develop highly reactive free radicals. Flavonoids substance consists of more than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and therefore is believed to play the most important role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea can have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the boundary layer between the bloodstream and the wall of the artery where blood plaques will form, this is called arterial endothelium. When cardiovascular disease occurs, a type of enzyme will spur the production of free radicals in the artery endothelium, thus escalates the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes required in the fabrication of the free radicals and thus protects the endothelium from ruined by free radical. For this reason green tea is playing a central role in preventing cardiovascular disease.
EGCG also assists in preventing the death of heart muscle cells after ischemia/reperfusion injury, by preventing the onset of inflammation compounds (STAT-1) that will cause oxidative injury which kills heart cell in reperfusion injury.
Besides, cancer cells need enzyme dihydrofolate reductase (DHFR) to fabricate DNA and grow. EGCG will interfere with the DHFR and is effectively obstructing the grow of cancer cells.
Furthermore, EGCG can also accelerate the healing of damaged heart cells, and as a result allowing quick recovery of tissues and remedying organs injury.
In conclusion, green tea EGCG has fabulous benefit in helping heart disease controlling as well as in heart illness damage recovery. As such for those who are suffering from heart disease and those who are health sensitive, green tea is the perfect choice of beverage for them. Drinking few cups of green tea, specifically decaf green tea a day rather than decaffeinated coffee will definitely assure our long term health.
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